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Row With Me!!

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Who Am I...

I am a Wife, Mother & Entrepreneur.  Just like many other women, I live a full life.  Moving with the hustle and bustle of life, I found myself in a space where I didn't realize,  diet and lack of exercise  consumed me on the level that it did. Reality can be unforgiving in may states however WE control our fate!! 

I started my fitness journey in April 2021!!!  I tried several times before to take on the lifestyle and was unsuccessful.  Little did I know that my MIND had to commit before I ever stepped foot into the gym! I tried it all and my last attempt was to try body contouring.  When I was quoted the price, I knew, something had to give. 

Row Goddess

My machine of Choice!

  • Full Body Workout

  • Engage over 85% of the muscles in the body

  • Low Impact motion w/ High Impact Results

  • Great for those with injuries

DID YOU KNOW...

  1. Rowing is perfect for the women that doesn't really want to do upper body!

  2. You can target different areas of the body all while on the machine.

  3. There are on and off the row machine exercises that maximize the results of your workout.

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